Garlic Roasted Broccoli - A DELICIOUS Healthy Side Dish Recipe

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Total Time: 25 minutes

Servings: three servings

Healthy Side Dish Recipe: Garlic Roasted Broccoli – using olive oil, garlic powder, and kosher salt, this recipe is one of the easiest side dishes that we have on busy weeknights.

Garlic Roasted Broccoli

I know how much you Dear salubrious side dish recipes, so brand certain to see 9 Healthy Side Dishes where yous can snag all of the healthy recipes hither on the weblog in one like shooting fish in a barrel spot!

Broccoli Side Dish

M y mom and dad had us over for dinner the other nighttime, and my mom is ever known to have good for you side dishes with the principal grade. She makes me ill really. She'southward one of those…good for you types… y'all know?

Anyhoo… that dark she made Garlic Roasted Broccoli. At present I've never been a huge "broccoli," fan… I'll admit it.

So, being polite, I managed to put a few pieces of this "healthy side dish," on my plate, and took a "polite bite," and I was SHOCKED!

My broccoli earth was changed forever. I went back for seconds (ok fourths) and I even cleared the pan when I was putting dinner abroad. This is the most amazing healthy side dish, that I've always had.

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How to Make Garlic Roasted Broccoli

Did I mention how piece of cake it is? Yes, totally. Within 25 minutes, (including prep and cook fourth dimension), I take my get-to weeknight side dish set to eat.

Just a small lilliputian bowl will practice, and you tin mix the oil and the seasonings.

Olive oil with spices

I'k all about like shooting fish in a barrel. I purchase the already cut, broccoli florets. Heck with that cut stuff. And so, I put the broccoli in to a ziptop bag (I detest washing dishes), and I pour the olive oil mixture in, and shake information technology…milk shake it.

Broccoli in plastic bag to season

To avoid dingy dishes once again, I cover my cookie sheet with aluminum foil and spray it with a non-stick spray.

Lay all of the broccoli out, to get it ready for it's suntan.

Uncooked Broccoli

How Long to Bake and What Temperature:

Bake it at 425 degrees, for 20 minutes (or longer if you like an even crispier broccoli — I sure do).

Straight out of the oven. Mmm…that crunchy petty goodness is rima oris-watering. Some times I'll sprinkle a petty more salt or parmesan cheese over the top of the broccoli after it comes out for a footling more "umph."

Roasted broccoli in oven

This was so easy, and GOOD! I don't even like broccoli that much! Healthy Side Dish Recipe

Garlic Roasted Broccoli

This healthy side dish is the Best style to eat broccoli. Pair this garlicky broccoli with chicken for a healthy, wholesome dinner.

Prep Time 5 mins

Cook Fourth dimension 20 mins

Total Fourth dimension 25 mins

Course Side Dish

Cuisine American

Servings 3 servings

Calories 131 kcal

  • 12 ounces broccoli florets
  • 2 Tablespoons olive oil
  • 3 teaspoons garlic powder
  • salt to taste; I used two teaspoons kosher salt
  • black pepper optional
  • parmesan cheese optional

Forestall your screen from going nighttime

  • Preheat oven to 425 degrees F

  • Place your broccoli in a gallon size ziptop bag

  • In a small-scale bowl, combine oil, powder, and common salt (pepper if using)

  • Pour liquid mixture over the superlative of the broccoli

  • Shake until broccoli is fully covered

  • Pour broccoli out on to a greased cookie sheet, covered in aluminum foil

  • Bake for twenty minutes

  • Remove from oven. Sprinkle with additional salt, parmesan cheese if desired.

  • Serve immediately

Serving: 1 serving (1/three recipe without cheese) | Calories: 131 kcal | Carbohydrates: 10 g | Protein: 4 g | Fat: 10 g | Saturated Fat: 1 g | Sodium: 39 mg | Potassium: 394 mg | Fiber: three g | Sugar: ii g | Vitamin A: 705 IU | Vitamin C: 101.1 mg | Calcium: 53 mg | Iron: 1 mg

Nutritional information is based on third-political party calculations and should be considered estimates. Bodily nutritional content will vary with brands used, measuring methods, portion sizes and more.

Keywords easy roasted vegetables, roasted broccoli, vegetable side dish

Let us know how information technology was!

I hope you enjoy this recipe! I even fabricated it for my hubby's altogether dinner along with my easy steak recipe! It was DELISH!

I'd love to hear if you've fabricated this, or will be giving it a attempt! If your New year's day'southward Resolution was to eat healthier, add this recipe to your Pinterest board for certain!

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This was so easy, and GOOD! I don't even like broccoli that much! Healthy Side Dish Recipe

P.Due south. Mail service updated on 3-7-2017 with new photos!

This was so easy, and GOOD! I don't even like broccoli that much! Healthy Side Dish Recipe fantabulosity

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Source: https://fantabulosity.com/healthy-side-dishes-garlic-roasted-broccoli/

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